How Writing Helps Improve Our Mental Health | Jueda Coku | TEDxAlbanianCollegeDurres

As a young girl, Jueda turned to poetry as a way to cope with social situations and growing up. She continues to write as a way to manage her emotional self, and recognizes the values creative writing can provide individuals. In a country where there is minimal assistance with mental health, Jueda recognizes how writing can serve as a form of therapy. Jueda Coku is passionate about writing and has been loving it since a very young age. Jueda will share her experience of how writing can help anyone’s mental health. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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